How I can help you as your Remote Nutritionist?:What’s most important is turning your lifestyle into a healthy one. To achieve this, we will need to take small steps every day. By the end of our journey, you will love your new healthy lifestyle as you aim to achieve health and wellness.
Remote Specialisms:Weight Gain, Nutrition Analysis, Mediterranean Diet, Blog Writing, Meal & Exercise Planning.
Other Specialisms:Sports Nutrition | Eating / Rehydrating before and after training | Weight Management| Healthy Cooking| Cardio
I appreciate the importance of nutrition, physiology and exercise and how these principles can be applied effectively on an individual’s routine in order to not only improve performance but also quality of life. As a sports nutritionist, I have helped athletes to further improve their performance and persuaded customers to start a more active lifestyle by introducing the benefits of healthy eating / cooking, exercise and sports nutrition. Finally, I like communicating and exchanging views on how to improve people’s health, diet and psychology.
Training, qualifications:MSc in Applied Sports and Exercise Nutrition. Oxford Brookes University; BSc Degree in Physical Education and Sport Science. National and Kapodistrian University of Athens; Sport and Exercise Nutrition Register (SENr). Reg.no 16653; The Association of UK Dieticians (BDA). Reg.no 16653; Accredited Advisor UKAD Protecting Sport ; Level 3 Yoga Teaching Qualification. Drummond Education; European Register of Exercise Professionals