Other Specialisms:Meal Planning | Diabetes | Weight Management | Dietary Analysis and Recipe Development | Healthy Lifestyle Advice
I currently run my own health food company where I plan and prepare balanced meals for clients. I also work 1:1, groups and companies in areas of healthy eating, cooking demonstrations, diabetes, weight management and personalised diets. I provide nutritional advice that is tailored to individuals, showing alternatives that will inspire and allow them to make changes and gain control of their own body. I am also involved in creating educational materials including writing articles and blogs, social media contents and presentations.I am passionate about learning and implementing the latest evidence-based nutrition practices and recommendations.I believe in finding balance and not restrictions.
Training, qualifications:BSc (Hons) Nutrition & MSc Clinical Nutrition at University of Nottingham,
Level 5/HNC Public Health Nutrition at Leeds Beckett University,
Associate Nutritionist at Association of Nutrition,
Food Safety and Hygiene, Level 2,
Full DBS check