Other Specialisms:Research | Communication | Data Analysis | Sports Nutrition | Clinical Nutrition
I have a huge passion for nutrition and a lot of my free time is spent offering private coaching and creating
educational content for the health and wellness industry, and analysing the latest research on hot nutrition topics.
My study focus is on, sports nutrition and disease prevention/ intervention, specifically heart disease, diabetes and
PCOS. My sports nutrition focus is muscle hypertrophy and athletic performance.
Other Specialisms:Weight Loss | Coaching | Public Health | Fussy Eating in Children | Cooking Skills
My work as a nutritionist gives me great joy as I love to motivate and support others to live and eat well. I am passionate about health and fitness having worked with children and adults in a variety of public health settings. I strongly believe in a holistic approach when it comes to meeting health goals with both nutrition and exercise working together hand in hand.
Training, qualifications:Public Health Nutrition Bsc (Hons). Level 3 Personal Training; Currently registered on the UK Voluntary Register of Nutritionists. (6599); Health Literacy course; Food hygiene course.
How I can help you as your Remote Nutritionist?:What’s most important is turning your lifestyle into a healthy one. To achieve this, we will need to take small steps every day. By the end of our journey, you will love your new healthy lifestyle as you aim to achieve health and wellness.
Remote Specialisms:Weight Gain, Nutrition Analysis, Mediterranean Diet, Blog Writing, Meal & Exercise Planning.
Other Specialisms:Sports Nutrition | Eating / Rehydrating before and after training | Weight Management| Healthy Cooking| Cardio
I appreciate the importance of nutrition, physiology and exercise and how these principles can be applied effectively on an individual’s routine in order to not only improve performance but also quality of life. As a sports nutritionist, I have helped athletes to further improve their performance and persuaded customers to start a more active lifestyle by introducing the benefits of healthy eating / cooking, exercise and sports nutrition. Finally, I like communicating and exchanging views on how to improve people’s health, diet and psychology.
Training, qualifications:MSc in Applied Sports and Exercise Nutrition. Oxford Brookes University; BSc Degree in Physical Education and Sport Science. National and Kapodistrian University of Athens; Sport and Exercise Nutrition Register (SENr). Reg.no 16653; The Association of UK Dieticians (BDA). Reg.no 16653; Accredited Advisor UKAD Protecting Sport ; Level 3 Yoga Teaching Qualification. Drummond Education; European Register of Exercise Professionals
Other Specialisms:Nutritional Analysis | Research | Cholesterol | Coaching | Meal Planning
I cover all aspects of nutrition from teaching kids to older individuals as well as dealing with sport athletes and students. I also have clinical and hospital experience in nutrition and healthy lifestyle advice. My experience as an army chef allows me to develop recipes and help people start cooking for themselves. My time in the army travelling the world has opened my eyes up to many different cultures and ways of life.
Training, qualifications:Public Health
Bsc – Nutrition and Exercise
Other Specialisms:Meal Plan | Community Dietician | Data Analysis | Content Writer | Coaching
I am a registered Dietitian with HCPC and a member of the BDA. My main responsibilities as a Dietitian are to create meal plans, advise, coach and provide information about subjects on Nutrition . More specifically, I have dealt with many cases such as obesity, healthy living standards, sports nutrition, nutrition in all ages and I have a lot of experience in the Mediterranean Diet. Moreover, I have experience dealing with groups as I deliver education sessions . Furthermore, I have dealt with the area of weight management, pregnancy, coaching elderly people and students in my community by creating meal plans according to their eating habits. Of course, I encouraged them to start exercising as it was essential for improving the quality of life. To sum up, I strongly believe that I can motivate people (groups and individuals) by using the appropriate dietetic tools and answer all queries one by one!
Training, qualifications:Licence to Practice Dietician. Nutritionist,Registration. HCPC Registered Dietician