Other Specialisms:Meal Planning | Diabetes | Weight Management | Dietary Analysis and Recipe Development | Healthy Lifestyle Advice
I currently run my own health food company where I plan and prepare balanced meals for clients. I also work 1:1, groups and companies in areas of healthy eating, cooking demonstrations, diabetes, weight management and personalised diets. I provide nutritional advice that is tailored to individuals, showing alternatives that will inspire and allow them to make changes and gain control of their own body. I am also involved in creating educational materials including writing articles and blogs, social media contents and presentations.I am passionate about learning and implementing the latest evidence-based nutrition practices and recommendations.I believe in finding balance and not restrictions.
Training, qualifications:BSc (Hons) Nutrition & MSc Clinical Nutrition at University of Nottingham,
Level 5/HNC Public Health Nutrition at Leeds Beckett University,
Associate Nutritionist at Association of Nutrition,
Food Safety and Hygiene, Level 2,
Full DBS check
How I can help you as your Remote Nutritionist?:I will work with you through a step by step process, tackling any hurdles along the way, encouraging you mentally and physically. Each step will have a mini goal; we will continue working towards these goals, until the ultimate goal is achieved. It is important we base the plan around your current lifestyle, preferences, taking into account any medical conditions and prescription medicine.
Remote Specialisms:Interval & Strength Training | Prevention of Overtraining | Managing Inflammation | Healthy Eating for Diabetics | Nutritional Support for Muscle Gain
Other Specialisms:Healthy Eating | Weight Management | Nutritional Support | Sports Nutrition and Fitness | Dietary Analysis and Recipe Development
I’m a nutritionist with a passion for healthy eating and sports nutrition with a huge amount of clinical experience to support consultations.
Other Specialisms:Weight Loss | Diet Plans | Nutrition | Cardio | Exercise
I enjoy working with clients 1:1 and helping with weight management. I believe in the ideology that one size does not fit all, everyone has their own unique journey and everyone’s body is unique. I’ve participated in nutrition events and worked with groups on nutrition education programs with city councils.
Training, qualifications:Advanced Diploma – Nutrition and Weight Management; BSc – Food Science and Technology.
Other Specialisms:Exercise | Diet | Sport Nutrition | Weight Loss | Health and Well-being
I have a real passion for sport and exercise gaining experience and knowledge working at varied venues within the fitness and leisure industry. I have worked in the fitness industry for 6 years and have 3 years experience in a clinical setting giving fitness, nutrition and health advice working with customer’s bio-metric measurements. I am currently a training facilitator for health advisers across London.
Training, qualifications:MSc – Sport and Exercise Nutrition. BSc – Sport Studies. HND – Sport and Exercise Science.
Sport and Exercise Nutritionist associate member
How I can help you as your Remote Nutritionist?:Nutrition is all about educating yourself and discovering what is best for you as an individual. I will help you achieve your goals from a realistic standpoint. It isn’t all sacrifice, I will make the process an enjoyable journey for you!
Other Specialisms:Dietary Analysis | Presentation | Communication | Workshop delivery | Research
Currently studying for a Masters in Sport and Exercise Nutrition, I hold a first-class degree in Sport and Exercise Science and more than two years of experience working within health and nutrition. Throughout the years I have conducted nutritional research, held workshops on a variety of nutritional topics and provided one-to-one feedback regarding dietary intervention. Often, people miss the importance of nutrition and the role it plays in their day-to-day lives, and so I am driven to promote a healthy lifestyle by conquering the basics first!
Training, qualifications:Masters in Sport and Exercise Nutrition; Bachelors in Sport and Exercise Science; UK Anti-Doping Accredited Advisor; Level 2 Food Safety and Hygiene